* Are you getting confused with Australian Food labels?
* Do you know how to make healthy choices in the supermarket?
* Are you wondering how to make healthy eating fit in with your busy lifestyle?
→ Well, I have the solution for you!! Let me guide you in the main aisles of your local supermarket to find out how grocery shopping for healthy habits can be simple!
At the end of the tour, you should be able to:
- Read the food labels and understand their meaning!
- Know how you can replace unhealthy food with healthier ones.
- Understand when it is better to buy organic, and when it is not necessary. In fact, is organic always the best option?
Grocery shopping Tour
I have compiled a list of the most commonly asked questions:
What is included in the grocery shopping tour?
Your grocery shopping tour includes:
A tour in your local supermarket where we review the different products and discuss how to read the labels, the best options and tips to buy healthy products etc...
A nice homemade Calico goodie bag with food samples, essential oils, shampoos, creams, healthy recipes, a complimentary pass to a great gym club and few surprises (Sydney clients ONLY).
FREE access to my eBooks:
Healthy lunchboxes from a French mum
Healthy snacks for busy mums
Access to my private Facebook Group: Healthy Mums Sydney
Access to my weekly newsletters to receive my latest healthy tips and recipes
How can I book my grocery shopping tour and do you offer one-one tour or group tours?
You have few options to book your grocery shopping tour:
Contact me to organise your personalised one-one-One grocery shopping tour in your local supermarket in Hunters Hill, Top Ryde and Gladesvillle areas
Join one of my Facebook Grocery Shopping tour events and get a special discount!
Contact your friends and family members, get motivated together, and book your grocery shopping tour at the same time to save money and have more fun!
How long does the grocery shopping tour take?
Please allow approximately 1 hour for the tour especially if you choose a large supermarket.
Where do you organise the grocery shopping tour?
I am organising some Grocery shopping Tours in Hunters Hill, Top Ryde and Gladesvillle areas, check out my Facebook page for the latest events.
What is the price?
Personalised Grocery Shopping tour: $50
Grocery shopping tour with a group of friends: $35
(And FREE For you if you bring 4 friends).
Do you offer discounted price?
Discounted price is available if you book the tour with a friend/family member or participate to one of my grocery shopping tour event.
If you are interested you can contact me via phone 0468 700 353 or via email firstname.lastname@example.org so that we can discuss special requirements, your preferred location and pricing.
See below some of my client testimonials:
What people are saying about my grocery shopping tour...
"I thought I knew what was healthy and I tend to always buy the same stuff week after week. However Nadège helped me better understand food labels and what healthy actually means. The tour was very informative and useful in helping me pick healthier alternatives.
Nadège answered my questions and really did her research to provide information on topics that were important to me.
I highly recommend doing a grocery shopping tour with Nadège.
"What a great idea! I was totally confused by the labels and marketing which is set out to trick consumers. I met Nadege in woolies and off we went. Going though what I normally buy and going though the labels and learning what to look for. Sometimes I was buying healthy and sometimes the sugar or salt content was huge. I learnt a lot about meat and veg too. I highly recommend doing this. It's changed the way I shop for the better. Thank you !!
"I recently had a great experience on a shopping tour with Nadège at a local chain grocery store. She helped me see past the marketing hype on the product packaging to learn what I am really buying in a packaged food. The tour was a great opportunity to ask questions, find alternative options to improve what I keep in my fridge/freezer/pantry, and it gives you quite the reality check when it comes to items I thought were "healthy". Either stand-alone, or together with the coaching program, you will come away from the Shopping Tour with Nadège feeling like you have re-learned the language of food shopping.