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    Cacao, banana and walnuts smoothie

    November 26, 2016

    |

    Nadège Raymond

    I like using cacao powder in smoothies as I find it a good way to get rid of my chocolate cravings without the fear of gaining weight or consuming preservatives and additives that you can find in chocolate. 

    This...

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    Zucchini Fritters (Gluten Free)

    November 20, 2016

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    Nadège Raymond

    Those fritters are so easy to make and are a perfect way to sneak in some vegetables for the kids. I usually only use plain yoghurt without spices for the kids.

    Ingredients

    1 large zucchini (200g)

    3 large eggs, ligh...

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    Orange, kiwi, banana and strawberry smoothie

    November 18, 2016

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    Nadège Raymond

    Summer is the perfect weather to make and drink a kiwi, orange, strawberries, and banana smoothie! This smoothie is the perfect combination to have your intake of fruits for the day but also have lots of nutrient...

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    Garden peas soup

    November 18, 2016

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    Nadège Raymond

    Are you looking for a comforting starter or very easy meal to make on cold or hot day?

    You can have a bowl of garden peas soup garnished with fresh mint and ricotta.

    You have serve it cold or hot depending of the s...

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    Healthy Banana bread

    November 12, 2016

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    Nadège Raymond

    It is definitely not easy to find a good alternative of a traditional banana bread. I tried different recipes and textures. Today, I played in my kitchen with different nuts, macadamia oil...and I like the result...

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    Watermelon, kiwi and blueberries coconut water smoothie

    November 9, 2016

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    Nadège Raymond

    I have been inspired with the fruits I have in my fridge this morning : Watermelon, kiwi and blueberries. I also had a bottle of coconut water. So I made this great Watermelon, kiwi and blueberries coconut water...

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    Recipe  list

    Mulberry, pear and orange smoothie

    December 1, 2017

    Bircher Muesli

    September 9, 2017

    Banana and coconut cookies

    December 31, 2017

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    Nadège Raymond

    Health and Nutrition coach

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    Hunters Hill, NSW 2110

    Australia

    © 2016 by Nadège Raymond

    nadegehealthcoaching@gmail.com

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